A better birth experience

Monthly check-in calls until 32 weeks with your primary doula to build your relationship and prepare for what's ahead.

Postpartum planning session with our coordinator, so your fourth trimester is thought through before your baby arrives.

Birth options and preferences session with your doula: every decision point from early labor through the first hours postpartum, documented in your birth preferences.

Feeding consultation with our peer breastfeeding counselor to align your goals with a realistic plan.

In-home comfort measures visit: labor positions, tools, and a TENS unit, demonstrated by your doula in your own space.

Unlimited remote support as labor begins, then continuous in-person support for up to 24 hours. If labor goes longer, a backup doula steps in so you are never left without support.

Your doula is with you through most of your birth as far as your hospital allows, and for those first moments with your baby. She keeps you grounded, reminds you of your relaxation skills, and makes sure your preferences are honored throughout. 

Your doula stays for approximately 1-2 hours postpartum, then checks in with you in the first few days. An in-home visit in the first few weeks bridges the gap between hospital discharge and your six-week provider appointment.

A digital guidebook with vetted referrals, birth planning tools, pregnancy articles, guided meditation MP3, and more. Unlimited phone, text, and email access to your doula and the Sunflowers team from the day you sign on through six weeks postpartum.