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    • Home
    • About Us
      • About Us
      • Your First Visit
      • Client Bill of Rights
      • Join our Team!
      • Contact Us
    • Appointments
    • Services
      • Services
      • Birth Doula
      • Postpartum Doula
      • Hypnobirthing
      • Birth Services & Supplies
      • Balanced Life Coaching
      • Hypnotherapy
      • Reiki Energy Healing
      • Aromatherapy
    • Events/Classes
    • Store
    • Testimonials
    • Blog

(703) 646-8650

Sunflowers Healing and Wellness

Signed in as:

filler@godaddy.com

  • Home
  • About Us
    • About Us
    • Your First Visit
    • Client Bill of Rights
    • Join our Team!
    • Contact Us
  • Appointments
  • Services
    • Services
    • Birth Doula
    • Postpartum Doula
    • Hypnobirthing
    • Birth Services & Supplies
    • Balanced Life Coaching
    • Hypnotherapy
    • Reiki Energy Healing
    • Aromatherapy
  • Events/Classes
  • Store
  • Testimonials
  • Blog

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Virtual Hypnotherapy

Your journey awaits!

Hello and welcome to Blissful Lives Hypnotherapy! I'm Lindsey, owner of Sunflowers Healing and Wellness and Director of Blissful Lives services.


As the lead hypnotherapist here at Sunflowers Healing and Wellness, I want to personally welcome you to a space of positive change, self-discovery, and empowerment. It's my passion and privilege to assist you in unlocking the immense potential within your subconscious mind. Let's embark on this journey together, where clarity, healing, and positive transformation await. 


Feel free to explore the possibilities that hypnotherapy offers, and remember, our team is here to support you every step of the way. Welcome to a new chapter of self-discovery and empowerment!


With love and light,

Lindsey

I'M READY TO TAKE CONTROL!

YOU can change your life!

Have you been struggling with a personal goal? Do you suffer from anxiety, fears or general unhappiness? Are you trying to lose weight or quit smoking? Do you believe in the power of your mind? The only one controlling your mind is you! Hypnotherapy can help you gain control of your behavior, your mind, and your life.


Sunflowers Healing and Wellness offers virtual hypotherapy appointments, which we have found to be equally if not more effective than in person appointments. In the past two years, more than 90% of our clients have reached their goal in one session compared to around 75% when we saw clients in person. It really does work - even virtually! 


Take back control and  BOOK A NEW CLIENT SESSION now!

I'M READY TO TAKE CONTROL!

Hypnosis is a normal state of mind. Try it out!

Hypnosis is a state of mind that we all experience daily – daydreaming, reading, watching a movie.  The subconscious mind contains your imagination, core beliefs, memories, feelings, intuition, immune functioning, and the mind-body connection. In hypnosis, you can reach your goals by harnessing the power of your subconscious mind. 


listen to an intro to hypnotherapy
hypnosis in alexandria va

Anyone can use hypnosis to make positive changes.

During your customized virtual hypnosis session, you will take a healing journey tailored for you, resolving the issues that are keeping you from reaching your goal.  As a result, you will be able to connect to your own inner wisdom, access your special power, and learn to trust your inner compass. Many experience this heightened inner strength in just one or two sessions.


Hypnotherapy can help you with:

  • Anxiety, Stress & Depression
  • Chronic Pain
  • Confidence & Self-Esteem
  • Fears & Phobias
  • Fertility Challenges & Childbirth
  • Insomnia
  • Motivation & Procrastination
  • Relationships
  • Substance Abuse & Sobriety
  • Tobacco Cessation
  • Trauma & Grief
  • Weight Loss


Don't put it off any longer! Your new life is waiting for you!

I'M READY!

HypnoAromatherapy: Custom blends for deep mind-body healing

HypnoAromatherapy combines the power of hypnosis with the therapeutic properties of plant-based essential oils to create a deeply immersive, sensory experience. In this two-part service, you’ll begin with a consultation to explore your goals - whether you're working on sleep, stress, habits, or phobias. From there, our certified practitioner will craft a personalized aromatherapy blend designed specifically for you.


This custom blend becomes more than just a scent - it becomes an anchor. During your hypnotherapy session, the aroma is introduced to help signal safety, calm, and focus. Over time, your brain begins to associate the scent with the relaxed, empowered state achieved in hypnosis. You can then use the blend on your own to reinforce the work we’ve done together, helping your progress take root and deepen between sessions.


Perfect for clients who are highly sensory, aromatherapy lovers, or anyone seeking a gentle but powerful tool for subconscious transformation.

Book now!

Past Life Regression: resolve destructive life patterns or just have fun!

If you are seeking relief from phobias, anxiety, eating problems, physical pain, etc., and despite having addressed the problems through therapy or lifestyle changes, you continue to suffer, it may be that the source of the problem is rooted in a past life. For these situations, a past life regression, an hypnosis session where the intention is to review a past life experience, can reveal patterns that help a person thrive in their present life.


Just like any other hypnotherapy session, we begin with relaxation techniques (an induction) to relax the mind and body. Through guided imagery, your hypnotherapist will take you back through time and space to the sensitizing moment (or series of moments) that created the current problem. 


Or maybe you just want to enjoy a pleasant past life experience. We can visit that, too!


Once the source has been discovered, healing can take place through a variety of ways: reframing the sensitizing moment(s) so that you can create a more pleasing past experience; gaining different perspective so that you can better understand the intentions of others or the reasons why certain things occurred; or sometimes simply sharing love and light with that past self. 


Before we conclude the session, we draw parallels to the current life and release negative energy that may have carried over from a previous life.

Let's do it!

Our Hypnotists

Lindsey

Lindsey

Lindsey

Lindsey is the founder of Blissful Lives® and a hypnotherapist, Reiki Master-Teacher, and birth worker/educator. She brings a unique blend of intuitive insight and evidence-based tools to help clients release fear, shift unhelpful patterns, and move toward their goals with confidence and clarity. Drawing on her background in economics, co

Lindsey is the founder of Blissful Lives® and a hypnotherapist, Reiki Master-Teacher, and birth worker/educator. She brings a unique blend of intuitive insight and evidence-based tools to help clients release fear, shift unhelpful patterns, and move toward their goals with confidence and clarity. Drawing on her background in economics, consulting, and mind-body wellness, Lindsey specializes in anxiety, perinatal needs, life transitions, and self-worth. She is especially passionate about supporting clients through seasons of change—whether that’s preparing for birth, navigating a new chapter, or reclaiming personal power. When she’s not with clients, Lindsey enjoys baking, isolation tank floating, and laughing with her husband and teens.

Book with lindsey

Shalli

Lindsey

Lindsey

Shalli was raised in a family of holistic healers and has been immersed in various wellness modalities since childhood. She is a certified hypnotist, aromatherapist, and coach, with additional training in NLP, EFT, nutrition, and homeopathy. She loves working with clients to free them of patterns and beliefs that no longer serve them, and

Shalli was raised in a family of holistic healers and has been immersed in various wellness modalities since childhood. She is a certified hypnotist, aromatherapist, and coach, with additional training in NLP, EFT, nutrition, and homeopathy. She loves working with clients to free them of patterns and beliefs that no longer serve them, and focuses primarily on stress, anxiety, confidence, spiritual growth, and insomnia. She also specializes in what she calls “hypno-aromatherapy,” which blends two of her favorite modalities to create a truly unique, personalized, and powerful healing experience. In her free time she loves creating new aromatherapy blends and spending time on the beach with her family.

book with shalli

FAQs

Does it really work?

What should I expect for my first visit?

How many sessions will I need?

Hypnosis is a state of mind, so by definition, it is something that most able-bodied individuals can enjoy. Achieving one's goals in hypnosis is entirely up to the person and their willingness to accept suggestions provided by the hypnotist. All you need is the belief that hypnosis can help you - and a device that connects to the internet!

How many sessions will I need?

What should I expect for my first visit?

How many sessions will I need?

Depending on the reason for your appointment, you should expect not more than three appointments. The majority of our clients reach their goals in just one appointment. However, for habit related goals (smoking, drinking, gambling, snacking, etc.), we encourage clients to plan for two sessions. For most other goals (stress, anxiety, fears, etc.), clients can reasonably expect that goals can be reached in one appointment.

What should I expect for my first visit?

What should I expect for my first visit?

How should I prepare for a past life regression?

All appointments are virtual. Your first appointment will be up to 90-minutes, so plan accordingtly. Prior to your appointment, you will complete a brief online intake form. You can expect to discuss your background and the reason for your visit with our hypnotist at the beginning of your appointment. Intake is approximately 10-15 minutes and is necessary to establish rapport. During this time, the hypnotist is also determining the types of hypnotic techniques that may best be suited to your personality and goals. Following intake, you will get into a comfortable position where you can rest, undisturbed for the duration of the appointment. You will be guided into hypnosis for the purpose of reaching your stated goals. The hypnosis portion of the appointment is approximately 45 - 60 minutes. The remainder of the appointment is discussion of next steps, to include a copy of the recording of your session plus a follow up phone call to check in on your progress.

How should I prepare for a past life regression?

What if I don't see anything in a past life regression?

How should I prepare for a past life regression?

First, you must have previous experience with hypnosis. This can be done in a separate session (with us or anyone else) or it can be a part of your past life regression appointment. If you choose to incorporate it  into your past life regression, there will be less time for past life exploration. It's helpful to think about your goals in advance. You may want to work on problem resolution, or experience certain significant life events. Also, the appointment is 3 hours, so wear comfortable clothing, have a water bottle nearby, and some tissues. 

What if I don't see anything in a past life regression?

What if I don't see anything in a past life regression?

What if I don't see anything in a past life regression?

While we can’t guarantee that you will experience hypnosis, most people get just what they need. People often wonder if they are just making it all up. In a way, you are actually imagining it all. It’s the job of the subconscious to communicate through images or feelings, so it may feel like you are making it all up, and that’s normal! Whatever you experience is being shown to you for a reason, and it’s what the subconscious believes to be at the source of your current life problem. 

How much does it cost and do you take insurance?

What if I don't see anything in a past life regression?

What if I don't see anything in a past life regression?

Our professional hypnotists are not licensed medical providers, which means our services are not typically covered by insurance. However, we’re happy to provide an itemized receipt upon request that you can submit for potential reimbursement—some plans do cover hypnosis for certain conditions.


Many clients find that working with our hypnotists is both more affordable and more efficient than traditional therapy for specific goals.


Session Rates:
• New Client Hypnotherapy: $225 (60–90 minutes)
• Follow-Up Hypnotherapy: $155 (45–60 minutes)
• Past Life Regression: $325 (up to 3 hours)

How does hypnosis work online?

What if it doesn't work? Can I get my money back?

How does hypnosis work online?

Your professional hypnotist never uses props or gimmicks and so doesn't actually need to be in your immediate presence to help you access your subconscious mind. It is, however, necessary for the hypnotist to see you. We hold all sessions on Zoom and ask that you join your appointment with a camera-enabled device that can stand alone (holding your phone will do in a pinch but it would be much better if your device could stand by itself like a tablet or laptop). We believe our clients benefit from not needing to travel for their appointment as well as from the security of their own personal and private space. Since transitioning to a virtual only business, our clients have been reaching their goals in 1 session 90% of the time! That's up from about 75% when we saw clients in person. 

Can I record my session?

What if it doesn't work? Can I get my money back?

How does hypnosis work online?

Sure! But we have recording capabilities and offer a complimentary recording for all hypnosis sessions. Recordings are emailed following the session and are available for download for 7 days.

What if it doesn't work? Can I get my money back?

What if it doesn't work? Can I get my money back?

What if it doesn't work? Can I get my money back?

Hypnosis is not mind control. Because success in hypnosis is up to your willingness and ability to accept suggestions in the hypnotic state, we cannot guarantee results and do not offer refunds. Our professional hypnotists are fully trained and experienced and will make every effort to ensure your satisfaction with your service.

OK, I'M READY TO BOOK!

Ok, I'm ready

book now

CLICK TO BOOK YOUR APPOINTMENT ONLINE NOW


or CALL 703-646-8650

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