Self-hypnosis audio recordings for childbirth and the postpartum period.
Everyone deserves the confidence to give birth without fear. Listening at the end of your pregnancy will help you eliminate fears and welcome the birth of your baby with confidence. 26 min
Settle in for a relaxing journey as you make peace with your baby and your pregnancy. This recording is designed to enhance your connection to your baby and promote relaxation. 20 min
This recording will help you settle your nerves, ground yourself, and boost your confidence in your ability to care for yourself and your new baby. 27 min
If your baby is breech, this recording will help you release barriers to your baby turning head down and help you communicate with your baby how you want them to turn. 29 min
Embrace your upcoming cesarean birth with confidence and trust. 22 min
Self-hypnosis audio recordings to help you reach goals and overcome unwanted behaviors.
Take yourself on a journey into the depths of relaxation and release unwanted emotions. 22 min
Empower yourself to become an effective and confident public speaker and eliminating the jitters and anxiety. 28 min
You will enjoy the feeling of being lighter and healthier as you lose unwanted and excess weight and keep it off for good! 30 min
All recordings are self-hypnosis. Never listen while driving, bathing, or while responsible for others. Set time aside free from other responsibility. Falling asleep is a normal and expected response to self-hypnosis. Not intended to offer or replace medical advice. Always seek medical advice if you believe you have a medical condition.