HelloBirth® Hypnobirthing online classes are taught by the program's co-founder, Lindsey Vick, a hypnotherapist, childbirth educator, and birth doula and by instructor Evita Moody, an experienced doula and educator. Learn from the experts at Sunflowers Healing and Wellness!
Whether you are giving birth for the first time or want to try a new method after a previous birthing experience, hypnobirthing can help you prepare for the best birth experience possible. With a calm, empowered, and confident approach, birthing people, their partners, and their babies can experience a relaxed, gentle, comfortable, and safer birthing.
Each HelloBirth® Hypnobirthing online class includes full access to the exclusive HelloBirth® app and audio library, a beautifully designed reference guide for birth & baby, an interactive digital class guide, and tried and tested techniques used by happy clients!
Sunflowers Healing and Wellness proudly welcomes families of all types and identities.
Learn strategies for self-care in a time of change. Week 1 class topics include: emotional awareness, preparation, physical comfort, nutrition, prenatal fitness, belly mapping and baby movements, relaxation techniques, and creating your birth team.
Understand and choose your birth priorities. Class 2 topics include: interventions, course changes and decision making, VBACs, planned cesareans, immediate postpartum expectations, and relaxation techniques.
Putting it all together! Class 3 topics include: lead up to labor, stages and phases of labor, ideas for long labors, comfort measures and breathing, partner support, and baby's "Golden Hour."
Caring for yourself and your baby in the 1st trimester. Class 4 topics include: interactive birth rehearsal, transitions and adjustments in the first 6 weeks, baby's first days, newborn care, feeding, sleeping, and more!
Taught by Lindsey Vick, an experienced childbirth educator, birth doula, and clinical hypnotherapist, and Evita Moody, birth doula, childbirth educator, and energy healer, this class is unique and includes extra time for real-world application of techniques and a bonus private hour for each family to schedule at their leisure. Your HelloB
Taught by Lindsey Vick, an experienced childbirth educator, birth doula, and clinical hypnotherapist, and Evita Moody, birth doula, childbirth educator, and energy healer, this class is unique and includes extra time for real-world application of techniques and a bonus private hour for each family to schedule at their leisure. Your HelloBirth® Hypnobirthing online class will cover:
You will learn the core hypnobirthing techniques and instruction on how to incorporate them into your daily life, making hypnobirthing a set of life skills!
Each week, new HelloBirth® Hypnobirthing techniques are introduced for expecting parents to practice at home. Hypnobirthing techniques include:
According to the HypnoBirthing Institute, people using hypnobirthing techniques report the following benefits:
Sunday classes meet from 10am-1pm and Wednesday classes meet from 6pm-9pm. Unless otherwise noted, class meets five consecutive weeks.
Hypnosis works best with repetition over time, so there's no need to wait to take your class. While it's ideal to take the class with plenty of time left in pregnancy, we can typically accommodate families at almost any point so if you have a special situation, please let us know.
2023 Course Dates
Tuition for this amazing hypnobirthing online class is $450 and includes registration fee for the birthing person and a partner, all course materials (a paperback textbook and a set of digital course materials), and a bonus private session with Lindsey Vick, a professional hypnotherapist, birth doula and hypnobirthing instructor.
Registration for the start date automatically enrolls you in the full 4-wk course. All course materials will be provided at or prior to the first class.
Yes! We offer a complete asynchronous self-paced HelloBirth® Hypnobirthing experience for the same tuition fee! The self-paced option includes all the same materials, ~12hrs of pre-recorded group class instruction videos, and four live 1h one-on-ones with HelloBirth® instructor, Lindsey Vick.
To get started with the self-paced option, click the link below, choose the next available registration time (this time is only a placeholder, you will not be "taking" the class at this time), complete the registration process, and pay the $450 tuition. You will receive all the materials you need to get started with your course within 48 hours.
Ideally, yes. Partners play an integral role in the birth of a child. In this class, partners will learn stress management techniques that can help the birthing person enjoy a calm, comfortable birth as well as advocacy strategies to help meet the family's birthing preferences.
Not always is the birthing person's partner the baby's biological father. We lovingly welcome, support, and include all families. including surrogate families, single parents, LGBTQIA+ families, and separated parents who may join together or individually. If you feel your dynamic is sensitive and would like to speak with our instructor before registering, please contact us.
Each class is packed with information and instruction in essential techniques for an easy, comfortable birthing. It is each family's responsibility to ensure that they attend class regularly. However, we understand that is not always possible due to work demands, travel schedules, unexpected illnesses, etc.
We sometimes run concurrent classes. If you know in advance that you will miss a scheduled class, you may drop in to the corresponding class if offered that week at no cost. If you have already missed that class and are unable to attend the corresponding class, you may schedule a private make-up class for $135 or view a pre-recorded video at no cost.
Sunflowers Healing and Wellness is not qualified to bill insurance and so requires upfront payment for all classes and services. You may use Flexible Spending Account (FSA) or Health Savings Account (HSA) funds to pay upfront.
Upon payment for any class or service, you may request a receipt, which you may use to support FSA/HSA expenses or file a claim. Many insurance providers cover comprehensive childbirth services so you may be able to claim a full or partial refund, depending on your coverage plan details.
Registration includes the birthing person and a companion. Register for the first meeting date only - there is no need to register separately for each of the five weeks.
This is a virtual class. A week prior to the first class, you will receive an email with your class materials and a link to attend via Zoom. You will need to download Zoom 5.0; please plan to turn on video and mute your audio - it's no fun to teach to a person you can't see!
Most class materials will be emailed to you in PDF; your Guidebook will come by mail.
Each class is approximately 3 hours with a break about half way through.
And we can't wait for you to get started either! That's why we want you to immerse yourself in HelloBabies® Hypnobirthing NOW! Click the link below to listen to our "Positive Pregnancy and Birth Affirmations."
We offer a complete self-paced experience. This 4 session, self-paced option includes a paperback Guide Book, a set of digital class materials, mp3s, ~12 hours of pre-recorded group instructional video, and up to four hours of live one-on-one sessions with HelloBirth® instructor and co-founder, Lindsey Vick.
To get started with the self-paced option, click the link below, choose the next available registration time (this time is only a placeholder, you will not be "taking" the class or meeting with Lindsey at this time), complete the registration process, and pay the $450 tuition. You will receive all the materials you need to get started with your course in your inbox immediately.
Private refresher workshops are available for any family who has completed a full 4-wk HelloBirth® Hypnobirthing course or a 5-wk HypnoBirthing® course. This workshop is completely customized to the needs of your pregnancy and birth preferences.
During this workshop, we will build on your existing knowledge of birth and hypnobirthing techniques. We will discuss your previous birth(s) and how you applied the cornerstone techniques. We will also review and practice the mechanics of the techniques, review the birthing process, birth preparation, bonding, and more! Includes a confidence building birth visualization MP3 and guidance for a practice routine.
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or CALL 703-646-8650
COMPASSION AND GUIDANCE FOR LIFE'S CHALLENGES
Blissful Bellies Doula Mikey is ready to help you achieve your birth dreams! Find out more in a 45-minute, virtual, no-obligation doula consultation with her!